ReadySet: Workout Checklist — ASO

By Reckona Inc. on AppTrack Ninja.

Recovery-based Workout To-Do

ReadySet is a recovery-time-based workout manager that helps you choose which muscle groups to train next. It is more than a logging app: it is a recovery checklist. Swipe a muscle group when you train it, and its fatigue score recovers automatically over time. Recovered muscle groups are easy to find at the top of the list. It is designed for people who prefer to train a muscle after it has recovered instead of following a fixed day-of-the-week split. Features: - Fatigue engine: per-muscle recovery speeds and training intensity compute your readiness automatically - Swipe to done: check your…

Categories: Health & Fitness, Lifestyle

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