Run Ragged

By RUN RAGGED LTD on AppTrack Ninja.

Running plans, honest stats

Most running apps tell you what you want to hear. Run Ragged doesn't. It builds a genuine training plan from the runs you've actually done — not a template with your name on it — and then tells you the truth about how it's going. Some weeks that's encouraging. Some weeks it isn't. That's the point. BUILT ON YOUR REAL RUNNING Run Ragged reads your workouts from Apple Health and works out where you actually are, using the VDOT method from Jack Daniels' Running Formula. Paces are calculated from your own recent form, not a guess based on your age. Miss a week? The plan adapts. Get injured? Pause…

Categories: Health & Fitness, Sports

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