Three Seeds: Gratitude Journal

By Atsushi Matsunami on AppTrack Ninja.

3 good things a day, AI diary

A gratitude journal that writes back. Every day, note 3 good things that happened. Once a day, AI reads them and replies with a few warm sentences about your day - not a score, not a summary. Small things count. "The morning coffee was great" is more than enough. Research suggests that keeping up this tiny habit can raise your sense of well-being (Seligman et al., 2005). No ads. No account. No tracking. Your entries stay on your device. ◆ Write 3 good things a day - Three simple fields — small things count, even one is fine - Mood tags and photo attachments - Gentle writing prompts that chang…

Categories: Lifestyle, Health & Fitness

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