Altum Trail Run

By ALTUM TECNOLOGIA LTDA on AppTrack Ninja.

Trail & ultra training plans

Altum Trail Run is the trail running training app that builds and adjusts your plan based on science, on your progress and on your goals. HOW IT WORKS 1. Register your target race (date, distance, elevation gain, profile). 2. Take the 3km fitness test. 3. Get a periodized week-by-week plan — running and strength — all the way to race day. 4. With every workout you log and every RPE feedback, the engine adjusts the coming weeks. 5. Before the race, build your pacing and fueling strategy from the official GPX. ADAPTIVE ENGINE The plan is not static. Every workout you log and every RPE feedback …

Categories: Health & Fitness, Sports

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