MoveFirst: Screen Time Control

By Everton Carneiro on AppTrack Ninja.

Move to Unlock. App Blocker

Move first. Scroll later. MoveFirst locks the apps that eat your time, like social media and endless video feeds. To open them, you earn minutes by moving: a set of squats, a few push-ups, your steps, or any workout in Apple Health. When the minutes run out, the apps lock again until you move some more. It's a way to reduce screen time that doesn't run on willpower. EARN TIME IN SECONDS Prop your iPhone up and do squats or push-ups in front of it. The front camera counts every rep on your iPhone, and nothing is recorded or saved. At the regular pace, 50 squats or 35 push-ups unlock 30 minutes…

Categories: Health & Fitness, Productivity

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