PowaLifta
By Kishore Gurnani on AppTrack Ninja.
Built for the barbell
POWALIFTA is powerlifting software built for the barbell, not a generic fitness app bent into shape. If you train squat, bench, and deadlift by RPE, this is your log, your programming, and your line to your coach, in one place. FOR ATHLETES • Log every set by weight, reps, and RPE. Your e1RM updates automatically, competition-equivalent across variants. • Track your DOTS and IPF GoodLift score, weight class, and estimated total as you get stronger. • See your progress: e1RM over time, a training calendar, PR timeline, weekly volume, and lift balance. • Get programming from your coach - weight…
Categories: Health & Fitness, Lifestyle
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