Athlete Made Easy

By Connor Barth on AppTrack Ninja.

Structured training made easy

Most training apps hand you random workouts. Athlete Made Easy hands you a plan. It turns proven programming into something anyone can actually follow: pick a goal, get the sequence of programs that builds toward it, and know — every single day — what to do and why you're doing it. Whether you're chasing a dunk or just tired of guessing at the gym, the structure is the same: real programming, made easy. PROGRAMS WITH A POINT Every program targets specific athletic qualities — strength, power, speed — and lays out each session: the exercises, the sets, the loads, and how they progress week to …

Categories: Health & Fitness, Sports

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