Sauna Cycle: Heat Cold Rest

By DIH on AppTrack Ninja.

Sauna Cycle is the companion for people who take heat and cold seriously. Guided sauna, cold plunge, and rest cycles — timed, scored, and tracked — wrapped in a calm, dark interface designed for the ritual, not the screen. THE SESSION PLAYER Guided phases: heat, cold, rest — fully customizable cycles Haptic transitions tell you when to move, so you never watch a clock A depleting phase ring shows exactly where you are at a glance Pause, skip, or end early — your session, your rules THERMAL ADAPTATION SCORE Every session earns a score from 0 to 100, built from your heat exposure, cold exposure…

Categories: Lifestyle, Medical

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