SquareWave: HIIT Timer

By XYK LLC on AppTrack Ninja.

Work high. Rest low.

Square Wave is a focused, private interval timer for HIIT, Tabata, circuits, stretching, study sessions, and any routine built around work and rest. SET YOUR TIMER • Choose work and rest durations • Configure sets, rounds, and round breaks • Save favorite timer presets for quick reuse • See the total session time before you start FOLLOW THE WAVE Work is the high line. Rest is the low line. The live square wave makes the entire interval pattern easy to understand at a glance. • Large, readable countdowns • Pause or skip forward and back with one tap • Clear countdown, transition, and halfway c…

Categories: Health & Fitness

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