shoshin — Zen & Zazen Timer — ASO

By VAULT, LIMITED LIABILITY CO. on AppTrack Ninja.

Silent Meditation, Enso & Bell

shoshin is a Zen meditation app built around one thing: the act of sitting. There is no library of talks to get through, no streak to protect, no cheerful voice. During a sitting the screen shows no numbers — a hand-drawn stick of incense burns down, and the sky tells the season. - Incense timer (zazen). Half a stick (20 min), one stick (45 min), or a free length. Start on three bells, end on one. - Kinhin — walking meditation. Sit, walk, sit. The wooden taku ends the walk; after a twenty-second pause, the bell calls the next sitting. Built to be carried in a pocket, felt through haptics. - S…

Categories: Health & Fitness, Lifestyle

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