Chinese Auntie: Daily Mobility

By MU ENTERTAINMENT SP Z O O on AppTrack Ninja.

QiGong, Tai Chi & Lymph Flow

Meet Chinese Auntie, the kind daily movement coach that gets you moving in just a few minutes. Choose a short, guided body-flow routine for the moment you are in - morning energy, a posture break, full-body mobility, or an evening wind-down. Follow easy movements inspired by mobility, stretching, qigong, tai chi, gentle tapping, and breathwork. No equipment. No intimidating workout. Chinese Auntie Pro subscription is required - Chinese Auntie is free to download, but every feature requires an active Chinese Auntie Pro subscription, purchased separately in the app. Eligible new subscribers may…

Categories: Health & Fitness, Lifestyle

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