FastRing: Intermittent Fast

By Hemant Kaushik on AppTrack Ninja.

Simple, private fasting timer

FastRing is the intermittent fasting timer for people who want to fast, not fiddle. One screen. One button. A single beautiful ring that fills as your fast progresses — and lives right on your Lock Screen and Dynamic Island, so most days you never even open the app. Dead simple Pick a protocol, tap Start. That's it. The ring shows elapsed time, your goal, and the fasting stage you're in. End your fast from the Lock Screen without unlocking your phone. Presets for every style 16:8, 18:6, 20:4, OMAD (23:1), 36-hour, or any custom length. Started earlier? Backdate it in two taps. The Lock Screen…

Categories: Health & Fitness

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