VitaOS

By Vita OS LTD on AppTrack Ninja.

Future proof your body.

Your health, handled. Every morning VitaOS reads what your body did overnight, your sleep, your resting heart rate, your HRV, and turns it into one number: how ready you are today. Then it writes the day around that number. Meals, training and timings that move when you do, rebuilt every week from what you actually did. WHAT YOU GET • Personalised meal plans, built around a real supermarket shop, with macros matched to your goal and a shopping list that scales to your household and cuts waste. • Adaptive training. Gym and home programmes shaped by your goal, your experience and any injuries y…

Categories: Health & Fitness, Lifestyle

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