The Weightlifter's Backroom

Yayıncı THEGOODCITIZEN PRIVATE LIMITED AppTrack Ninja’da.

Olympic lifting & coaching

The Weightlifter's Backroom is a training log built for Olympic weightlifting — snatch, clean & jerk, and the strength work around them — not another generic gym app. REP-GRAIN LOGGING Log every attempt as a make or a miss, the way lifters actually train. See your make-rate per lift, spot which percentages break down under fatigue, and keep an honest record instead of a rounded-up one. PROGRAMS THAT ADAPT Generate a full training block — accumulation, deload, intensification, taper, peak — around your reference 1RMs. The app autoregulates from your logged sessions, backing off or nudging load…

Kategoriler: Health & Fitness, Productivity

için App Store sıralamaları, ekran görüntüleri, tahminler ve benzer uygulamalar. The Weightlifter's Backroom.