The Weightlifter's Backroom

发行商 THEGOODCITIZEN PRIVATE LIMITED AppTrack Ninja。

Olympic lifting & coaching

The Weightlifter's Backroom is a training log built for Olympic weightlifting — snatch, clean & jerk, and the strength work around them — not another generic gym app. REP-GRAIN LOGGING Log every attempt as a make or a miss, the way lifters actually train. See your make-rate per lift, spot which percentages break down under fatigue, and keep an honest record instead of a rounded-up one. PROGRAMS THAT ADAPT Generate a full training block — accumulation, deload, intensification, taper, peak — around your reference 1RMs. The app autoregulates from your logged sessions, backing off or nudging load…

分类: Health & Fitness, Productivity

的 App Store 排名、截图、估算和类似应用。 The Weightlifter's Backroom.