FitInsights

By Jesse Hart on AppTrack Ninja.

Train Smarter, Recover Better

FitInsights turns the data your iPhone and Apple Watch already collect into a daily training and recovery coach with full transparency and detailed explanations. Every calculation runs on your device, using your Apple Health data: workouts, heart rate, HRV, sleep, resting heart rate, steps, VO2 max, and body composition. No account, no upload, no ads (there is a small amount of user-provided inputs that get shared across the devices on your account via iCloud). The Three Main Views (How It Works) Dashboard: your daily decision - Morning Capacity (0–100): overnight recovery minus what you've a…

Categories: Health & Fitness, Lifestyle

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