RMFA - The Bleep Test

De Steven Wilkinson en AppTrack Ninja.

MSFT, Bleep Test, RMFA, Audio

RMFA brings the 20m bleep test, press-ups, sit-ups and pull-ups together. Train for your next assessment or record a whole squad with RMFA Pro. The same test used in the Uk military and police. BLEEP TEST, MADE CLEAR Run the 20-metre multi-stage fitness test with audio and live level, shuttle, distance and estimated VO₂ max. Set a target and hear a tone when you reach it. Optional halfway tones mark each shuttle’s midpoint with a distinct double tone. They start off by default; toggle them during a run. The original recording announces new levels, with optional generated speech for the shuttl…

Categorías: Health & Fitness, Music

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