Settla IBS & Gut Tracker

By Petr Nezval on AppTrack Ninja.

Spot flare & food patterns

Settla helps you understand your IBS by tracking what actually happens — and showing you honest patterns in your own gut, never a generic list. Log a day in seconds: symptoms, abdominal pain, Bristol stool type, meals and triggers, sleep, mood and energy. After two honest weeks, Settla surfaces co-occurrence patterns from your own logs — like a big meal that often came before a next-day flare — with the real numbers behind each one. A pattern is not a cause, and Settla says so plainly. WHAT YOU GET - A fast daily log built for rough days - A flare calendar and a weekly IBS-SSS severity score …

Categories: Health & Fitness, Lifestyle

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