Early Owl: Sleep Earlier

By Duong Phan on AppTrack Ninja.

Block Late-Night Scrolling

Stop doomscrolling at bedtime without relying on willpower. Set the boundary before you’re tired, then let Night Lock support the routine you chose. Early Owl requires a paid membership after onboarding. Eligible new subscribers receive a 7-day free trial. BUILD A BEDTIME ROUTINE THAT STICKS Set a repeating Night Lock around your bedtime routine and choose the apps and categories that tend to keep you scrolling. During Night Lock, Early Owl shields those selected distractions. When you genuinely need temporary access, earn it with push-ups or squats—or choose a Calm Pause. This small moment o…

Categories: Health & Fitness, Productivity

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