Klar Health — ASO

By Fikret Emre Ocal on AppTrack Ninja.

Recovery, Strain & Readiness

Klar reads the signals your body already sends to Apple Health and turns them into one calm, clear picture of how you're doing today. No manual logging. No noise. Just the numbers that matter. Every morning, Klar blends your heart rate variability, resting heart rate and sleep into a single recovery score from 0 to 100, so you know whether to push hard or take it easy, before your day starts. Klar's Wellness Shield watches for the subtle multi-day shifts in your resting heart rate that often show up before you feel run down, a gentle, non-diagnostic nudge to rest. EVERYTHING IN ONE PLACE • Fi…

Categories: Health & Fitness, Lifestyle

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