WOD Recipe — ASO

提供 Taejung Kim AppTrack Ninja。

Personalized WOD Planner

WOD Recipe designs your WODs from your own numbers. Enter your 1RMs and weak movements to get a personalized 8-week program, with every %1RM converted into today's working weight. Free for 7 days. Set your training level, available session time, weakness movements, and personal records. The app generates a structured plan with strength, weightlifting, gymnastics, conditioning, accessory work, and session notes. Complete workouts, review history, and keep your profile updated so future plans match your progress more closely. Key features: - Personalized weekly WOD plan - Training level and ses…

カテゴリ: Health & Fitness, Lifestyle

のキーワード可視性、ランクイン検索語、日次の順位変動。 WOD Recipe.