Takt: Intervall Timer & HIIT

By Daniel Bitzer on AppTrack Ninja.

Dein Training, dein Rhythmus.

Takt is an interval timer for training, focus and breathing - set up in seconds, quiet in the background, no account and no ads. Three ways to train Sport for HIIT, Tabata, boxing or your own intervals. Focus for concentrated work with the Pomodoro method. Breathing for guided exercises like Box Breathing, 4-7-8 breathing or coherent breathing - with a calm, breathing visual and gentle ocean sound that swells and fades with every breath. Your interval, your way Set work and rest times freely, choose your rounds, add prep, warm-up and cool-down. Long breaks after several rounds. Different time…

Categories: Sports, Productivity

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