The Wharf WOD Timer

By Gareth Baumgart on AppTrack Ninja.

AMRAP, EMOM & Tabata timer

The no-fuss workout timer for functional fitness. Pick a format, set your time, hit start — then just work. FOUR TIMERS, ZERO CLUTTER • AMRAP — as many rounds as possible in your time cap • FOR TIME — race the clock, counting up or down • EMOM — every minute (or any interval) on the minute • TABATA — work/rest intervals with clear phase changes VOICE CUES THAT CARRY Three recorded voice packs (or shuffle them) call the moments that matter: the countdown, GO, halfway, last round, ten seconds, and the final 5-4-3-2-1. Cues play even with the ringer on silent — like a coach who never loses count…

Categories: Health & Fitness

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