GymFold - Gym Tracker & Log — ASO

By Turbo Lynx on AppTrack Ninja.

Program-first gym tracker

Log everything. Pay nothing. GymFold is a gym tracker built around a program, not a blank page. Set up your training week, or start from a classic like StrongLifts 5x5, and the app tells you what is next. Open it at the gym, log your sets, done. PROGRAM FIRST Your program drives the app. It knows what day it is, which workout is next, and puts last session's weight on the bar before you touch anything. 27 classic programs are built in: StrongLifts 5x5, Starting Strength, Madcow, Texas Method, 5/3/1, GZCLP, PPL, Upper/Lower, PHUL, PHAT, dumbbell-only and bodyweight routines. Every one of them …

Categories: Health & Fitness, Sports

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