Unseat: Workday Movement — ASO

By Alejandro Hernandez Mitre on AppTrack Ninja.

Private movement breaks

Move before you feel stuck. Unseat turns a quick energy and tension check-in into a gentle 2, 3, or 5 minute movement break chosen for your workday. Every routine comes from a curated library of low-impact seated and standing movements. Choose your work hours, movement limits, and office context. Unseat avoids recent repeats, respects seated-only and quiet modes, and can optionally use today's Apple Health activity as private context. Apple Intelligence may reorder approved movements and write a brief coaching cue on supported devices. It never invents exercises, and the deterministic planner…

Categories: Health & Fitness, Productivity

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