Fitly: AI Adaptive Workouts
By Berk Demir on AppTrack Ninja.
Gym Planner & Lift Tracker
Fitly is an AI workout planner and personal coach in one app. Get a strength training plan that adapts to your week, track every lift and meal, and know what to do today. Adaptive workout plans Tell Fitly your goal, your equipment and the days you can train, at the gym or at home. You get a workout plan built for you, exercise by exercise and set by set. Missed a day? The plan adjusts instead of making you start over. Today Your whole day on one screen: the next workout, your meals and a short recovery check-in, with tomorrow always one line below. Workout tracker Full-screen workouts with lo…
Categories: Health & Fitness, Food & Drink
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