HealHabit: PT Exercise Log

By Ibrahim Metehan Ariman on AppTrack Ninja.

Home Physical Therapy Tracker

Your physical therapist gave you a home exercise program. HealHabit keeps that plan organized: it reminds you at the times you choose, you tick off your sets and reps, and at the next visit you can show your physiotherapist what actually happened between appointments. WHAT YOU GET • Exercise checklist: enter each exercise with sets, reps, hold and rest times • A separate reminder for every daily session, at the hours that fit your day • Pain journal: one 0-10 entry per day, with a note if you want one • Completion streak and a monthly calendar showing which days you completed • Pain trend gra…

Categories: Health & Fitness, Medical

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