Unscroll: Dopamine Detox — ASO

By Fahreddin Sevindir on AppTrack Ninja.

Stop Doomscrolling, Block Apps

Meet Dopa — the little monster living in your screen. Every time you open an app out of habit and scroll without thinking, Dopa grows a little bigger. Unscroll is the calm, playful way to shrink it: block the apps that hook you, run real focus sessions, and slowly win your attention back. No shame. No lectures. Just a friendlier relationship with your phone. WHAT YOU CAN DO • Block distracting apps — pick the apps that steal your time and lock them. Add friction so opening them takes real, deliberate effort. • Focus sessions — start a timer, put the phone down, and watch the monster shrink. T…

Categories: Productivity, Health & Fitness

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