fitnessage.ai

By BodyPlanz on AppTrack Ninja.

Fitness age, plans, nutrition

Understand your fitness, train with structure, and build healthier habits. Fitnessage helps adults complete guided fitness assessments, review wellness trends, and create AI-assisted workout and nutrition plans based on their goals, preferences, available equipment, and logged activity. HOW IT WORKS 1. Complete fitness assessments Run through guided tests across strength, cardiovascular fitness, flexibility, balance, body composition, and functional movement. Results are shown as wellness estimates and demographic comparisons, not medical diagnoses. 2. Build your training profile Use strength…

Categories: Health & Fitness, Lifestyle

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