Momentum: Running & Fitness

By Ephraim Belachew on AppTrack Ninja.

Adaptive 5K to Marathon Coach

Momentum is your personal endurance coach. It builds a training plan around your body, your schedule, and your race, then adapts it week by week from how you're actually recovering. Most running apps hand you a rigid plan and hope for the best. Momentum reads your sleep, resting heart rate and HRV, watches your training load, and adjusts before you break down. No hype. No shame. Just steady progress, from your first 5K to your first marathon A PLAN BUILT FOR YOU • A personalized training plan for your race: 5K, 10K, half, marathon, or ultra • Paces set from your real fitness, not a generic ta…

Categories: Health & Fitness, Sports

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