Spark of Peace: Stress&Anxiety

퍼블리셔 Josephus Adrianus Antonius Maria van de Ven AppTrack Ninja.

Breathing & calm in your hand

A moment to breathe. That's all it is - and that's exactly why it works. Spark of Peace is a first-aid kit for full heads: short exercises of 1–5 minutes for moments of stress, restlessness or overstimulation. No account, no subscription, no ads. Open, feel, get on with your day. What makes it different: you can feel the exercises. Your phone gently breathes along in your hand — a guide you don't have to read. NOW - WHEN PANIC HITS One tap. Your phone starts breathing right away; you don't have to read anything. One line of truth (it's not dangerous, it fades), then twice in and slowly out - …

카테고리: Health & Fitness, Lifestyle

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