TrainOs — Gym Workout Log

By LEONARDO DI SARLI on AppTrack Ninja.

Log your sets in one gesture

The operating system for your training. No account, no subscription, no ads: open the app and train. TrainOs is built for the moment that matters: sweaty hands, 90 seconds of rest, a set to log. One gesture and it's saved. • INSTANT LOGGING — swipe for weight and reps, tap and the set is logged. Automatic rest timer with notification. • YOUR ROUTINES — build programs with sets, reps, rest times and per-exercise notes ("wide grip", "2s pause"). • REAL PROGRESS — estimated one-rep max (1RM), per-exercise trends, plateau detection, projections. Data-scientist analytics, readable by anyone. • SHA…

Categories: Salute e benessere, Sport

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