Tsumu Run

By Koichiro Ueki on AppTrack Ninja.

Heart rate zone training!

Your easy runs might not be easy. Tsumu Run stacks your heart rate zone time from Apple Watch and shows your training as a single shape. Zone 1 at the base, Zone 5 at the top — a well-built week forms a pyramid. WHAT YOU SEE - Intensity balance — your shape against the ideal pyramid, judged in three seconds - Training volume — stacked zone time by day, week, month, or year - Zone breakdown — the exact split across Zone 1 to 5 - Calendar — every day coloured by the character of that session - Widgets — days run this month and the shape of your training BUILT FOR ZONE TRAINING If you follow pol…

Categories: Sports, Health & Fitness

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