MyWorkout: Guided Routines — ASO

By RAFAEL MEJIAVALENCIA on AppTrack Ninja.

Training plans from your coach

MyWorkout connects your assigned routine with the daily tracking you need. View workouts prepared by your trainer and record the progress of every exercise and set from your phone. • View sets, repetitions, suggested weight, and rest time • Complete or skip individual exercises and sets • Continue training when you lose your connection • Sync your results when you are back online • Review your history and next recommended workout Train with a clear, straightforward, and distraction-free experience. Keep your routines and progress organized in one place.

Categories: Health & Fitness, Lifestyle

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