Hardi: AI Training Coach

By Corentin Batard on AppTrack Ninja.

Run, lift, ride: your own plan

Hardi is an AI training coach: it writes your training plan and keeps it in step with what you actually do. Tell it your goal, your level, your equipment and the time you have. It builds your program, reads every workout you log and adjusts what comes next when you progress, miss a session or start to feel tired. Every change is proposed and explained, and you decide. RUNNING, LIFTING, CYCLING - Running and trail: goal-based plans, from your first 5K to 10K, with your runs recorded on a map with distance and pace. - Strength and bodyweight: your weekly program, sets, loads, rest timer and pro…

Categories: Health & Fitness, Sports

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