Delta: Mind the Gap — ASO

By jiebin huang on AppTrack Ninja.

Rate it before. Rate it after.

Ever notice how the stress you imagine beforehand is scarier than the thing itself? You start with dread, and afterwards it wasn't that bad. Delta helps you see one thing clearly: the gap between what you expected and what actually happened. It's simple. Before you start, rate the stress you expect, 1 to 5. Afterwards, follow up and rate how it actually felt. The difference between the two scores is Δ (Delta): the shadow of trees your brain invented to talk you out of it. Every entry is a card. As the cards add up, an automatic report does the math for you: most things aren't as bad as you im…

Categories: Lifestyle, Health & Fitness

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