Curiouser: Presence & Wonder

By Kaolin Fire on AppTrack Ninja.

Gentle nudges to notice more

Take an awe walk: fifteen minutes outside, with a few gentle prompts dripped along the way — things to notice, wherever you happen to be. In a UCSF study (Sturm et al., Emotion, 2020), short weekly awe walks measurably lifted wellbeing. Curiouser turns that research into a one-tap ritual: phone in pocket, eyes up. Between walks, Curiouser taps you on the shoulder a few times a day and points your attention back at the world. No feed to scroll. No streak to keep. No account to make. Just a gentle notification, now and then, with one small invitation to notice something you'd stopped seeing. “L…

Categories: Lifestyle, Health & Fitness

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