Glöd — Gym Log & Strength

By SOFIANE MEBCHOUR on AppTrack Ninja.

Today's workout, built for you

Glöd is your gym in your pocket — and a flame you'd rather not let go out. 913 exercises, from the squat rack to bodyweight, each with execution images. A program that adapts to your goal, your level and your equipment. And progress that makes you want to come back tomorrow. YOUR PROGRAM, NOT SOMEONE ELSE'S Tell it what you want — muscle, strength, cutting, endurance, getting back in shape — your level, your equipment, and how often you can show up. Glöd builds your cycle. Today's session accounts for the last one: the weight goes up when you're ready, not before. WEEKS, NOT JUST WORKOUTS Pla…

Categories: Health & Fitness, Sports

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