Korte: Training & Recovery
By Can Berk Hayretdag on AppTrack Ninja.
Fitness Age, HRV & Recovery
Your Apple Health data already knows a lot about you. Korte helps you understand what is actually changing. Korte turns your health and training history into a clear view of your fitness, cardiovascular health, recovery, sleep and training — without reducing your body to another arbitrary daily score. SEE HOW YOU'RE CHANGING Follow your performance across weeks and months. Korte separates meaningful trends from normal day-to-day noise so you can see what is improving, holding steady or moving in the wrong direction. PERFORMANCE AGE See your current performance through an intuitive age-based e…
Categories: Health & Fitness
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