Steady90: Quit Bad Habits
By Oguzhan Kayan on AppTrack Ninja.
Private Urge & Streak Tracker
Steady90 is a private 90-day system for adults who want to break a compulsive habit, handle urges in the moment, and build a healthier daily pattern without an account, public profile, or online community. Your plan is shaped around your real pattern: when you are most at risk, what triggers the habit, what it costs you, and why you want to change. A PLAN BUILT AROUND YOU • Answer a few private questions • Follow a personal 90-day plan • Make a simple daily pledge • See your current streak, best streak, and plan day SUPPORT WHEN AN URGE HITS • Start Urge Reset for guided breathing • Follow yo…
Categories: Health & Fitness, Lifestyle
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