ZEN BUBBLE: Calm Breathing

By Keisuke Inazawa on AppTrack Ninja.

When overthinking won't stop

Work is over, but your mind is still at your desk. Thoughts pile up and you can’t quite put them down. ZEN BUBBLE is a small lakeside world you can step into whenever that happens. Exhale slowly toward the microphone, and bubbles rise and drift out over the water. There is nothing to sort out, nothing to fix, and no mind to empty. Just breathe out and watch. WHEN TO OPEN ZEN BUBBLE - You’ve been overthinking and your head feels worn out - Work is over, but your mind is still at your desk - The same worry keeps coming back - Your head is still loud after being around people - Anxiety has made …

Categories: Health & Fitness, Lifestyle

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