ChatWOD: AI WOD Coach — ASO

By Jim van der Meel on AppTrack Ninja.

CrossFit, HIIT & Hyrox Planner

Open ChatWOD, say what you've got (20 minutes and a kettlebell, a full box, or just the floor) and it builds you a complete workout to match. HOW IT WORKS Type a prompt the way you'd tell a coach: your time budget, your gear, how you're feeling today. ChatWOD writes a structured WOD (format, movements, loads, target score) with a warm-up built specifically for that workout. Not happy with it? Reply "make it shorter", "no barbell", or "harder" and it rebuilds on the spot, warm-up included. RUN IT, DON'T JUST READ IT Every workout drops straight into a built-in timer: - AMRAP countdown - EMOM i…

Categories: Health & Fitness, Sports

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