LeanMark: BMI & Macros

By Junaid Rehmat on AppTrack Ninja.

Read your numbers, plainly

LeanMark turns your height, weight, and activity level into a BMI reading, a daily calorie and macro target, and a water target — presented like a lab report, not a fitness score. No streaks, no mascots, no gamified progress bars. Just your numbers, read plainly. WHAT IT CALCULATES • BMI, plotted against the WHO's 18.5–25 normal range — shown as where you sit on a scale, not a pass/fail grade • Your total daily energy expenditure (Mifflin-St Jeor equation) and a calorie target sized to your goal • A full macro split — protein, carbs, fat, and fibre — with protein scaled up automatically for m…

Categories: Health & Fitness, Utilities

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