ColdLog: Plunge & Ice Bath — ASO

By Cagatay Erkin Eren on AppTrack Ninja.

Cold Plunge Tracker & Timer

ColdLog helps you build a consistent cold exposure practice — cold plunge, ice bath, and cold shower — with a clean timer, session log, breathwork flow, and optional Apple Health HRV context. WHY COLDLOG • Track every plunge: duration, temperature, mood, and notes • Cold plunge timer built for real sessions (pause, resume, crash-safe) • Breathwork → plunge flow so prep and exposure stay in one place • Optional HRV before/after from Apple Health to see your recovery response • Streaks, weekly progress, and trends without a noisy social feed • Offline-first and private: your log stays on your d…

Categories: Health & Fitness, Lifestyle

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