Tinnitus White Noise: ToneDown

By Apptimize LLC on AppTrack Ninja.

Breathing Exercises

When ringing takes up too much of your attention, give yourself something gentler to listen to. ToneDown brings adjustable sounds, short calming exercises and a daily routine together in one place. SOUND THAT FITS YOU Match a tone by ear, then use your saved pitch to adjust an optional sound filter. Choose from 12 soundscapes, including white, pink, brown and green noise, rain, ocean and wind. Add rain, waves or a fan to your mix. You can also try gentle pulsing tones. Pitch matching is not a hearing test. A SOFTER BEDTIME ROUTINE Play sounds in the background and choose a sleep timer. When t…

Categories: Health & Fitness, Medical

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