Recess: move to unlock apps

By Nicolas Chan on AppTrack Ninja.

Exercise breaks, sit less

Sit less. Move more. Recess requires a subscription to use. Start with a 7-day free trial, then a yearly subscription. Cancel anytime. You already know sitting all day isn't great for you, but willpower alone rarely breaks the habit. Recess makes movement the path of least resistance. Every so often, during the hours you choose, Recess quietly pauses the apps that keep you glued to your seat. To open them again, you stand up and do a short set of a simple exercise, squats, sit-to-stands, pushups, and more, counted automatically by your camera, entirely on your device. Then you're back, a litt…

Categories: Health & Fitness, Productivity

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