FitRoster Pro: Workout Log — ASO

By CHING-MING HSU on AppTrack Ninja.

Coach Plans & Client Progress

FitRoster Pro is a strength-training workspace built for adult coaches and trainees, bringing workout planning, set-by-set logging, progress analysis, and coach collaboration into one place. Build your own way to train • Create reusable workout templates and custom exercises • Log weight, reps, set roles, completion status, and training notes • Review progress with a calendar, training history, charts, muscle group distribution, and body composition trends • Supports InBody report recognition and trend review Keep coaches and trainees in the same workflow • Coaches can adjust and assign worko…

Categories: Health & Fitness, Sports

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FitRoster Pro: Workout Log — ASO | AppTrack Ninja