MIND Diet Companion — ASO

By Copper Sun Content and Creative, LLC on AppTrack Ninja.

The MIND diet made effortless

Easily follow the MIND diet way of healthy eating — just by talking. You say what you ate — "kale salad, blueberries, a handful of walnuts" — and it logs the meal, shows how your day stacks up against the MIND pattern, and tells you what's worth adding. No forms. No barcode scanner. No hunting a database for someone else's idea of your lunch. The logging takes less time than the meal. The MIND diet is a whole-food eating pattern — a blend of the Mediterranean and DASH diets: greens most days, plus vegetables, berries, nuts, whole grains, beans, fish, and olive oil, and easy on red meat, butte…

Categories: Health & Fitness, Lifestyle

Keyword visibility, ranked search terms and daily position movement for MIND Diet Companion.