Unmind - Beyond Thought

By Paul Brecht on AppTrack Ninja.

Spirituality and Awareness

After having battled with social anxiety and depression for many years, I eventually stumbled upon spirituality. When I read my first spiritual book, I immediately felt "This is not for me." I couldn't do anything with it. So I put the book back into my bookshelf. Then, one fateful day, after suffering a panic attack, something drew me back to this book. I read it and immediately felt drawn to it. This time something in me said: "This is for me." I read it in one sitting. That marked the beginning of a journey through many more books and texts by spiritual teachers, modern and ancient. Many h…

Categories: Lifestyle, Health & Fitness

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