Shift Pilot: Nurse Night Sleep

By Mert Korkmaz on AppTrack Ninja.

Rota planner & fatigue tracker

Shift work pulls your body clock apart. ShiftPilot helps you put it back together. Built for nurses, doctors, paramedics and everyone else working nights and rotating rosters, ShiftPilot turns the shifts you actually work into a day-by-day recovery plan: when to sleep, when to nap, when to get light, and when to stop the caffeine. PLAN YOUR ROSTER Add your days, nights and rest days and see the month at a glance. Every recommendation in the app is built from the roster you enter, not from a generic template. A TIMELINE FOR EVERY DAY Each day gets its own circadian timeline: the pre-shift nap …

Categories: Health & Fitness, Lifestyle

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